1 serving (240 grams) contains 170 calories, 12.1 grams of protein, 6.3 grams of fat, and 16.5 grams of carbohydrates.
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营养信息
卡路里 |
170.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.3 g | 8% | |
| 饱和脂肪 | 1.9 g | 9% | |
| 多不饱和脂肪 | 1.3 g | ||
| 胆固醇 | 28.8 mg | 9% | |
| 钠 | 849.6 mg | 36% | |
| 总碳水化合物 | 16.5 g | 6% | |
| 膳食纤维 | 1.4 g | 5% | |
| 糖 | 2.1 g | ||
| 蛋白质 | 12.1 g | 24% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 24 mg | 1% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 168 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蔬菜鸡汤
蔬菜鸡汤是一道丰盛可口的菜肴，将嫩鸡肉与胡萝卜、芹菜和菠菜等多种充满活力的蔬菜混合在一起。源自经典家常菜肴，这款营养丰富的汤品富含蛋白质、维生素和矿物质，是健康生活的理想选择。低热量且口味浓郁，为那些希望获得养分却又不感到内疚的人提供了理想的平衡。享用一碗温暖的蔬菜鸡汤，这是一道让人心暖体养的永恒美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 蔬菜鸡汤 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
