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蔬菜卷饭

蔬菜卷饭

Lunch

商品评分: 76/100

1 serving (350 grams) contains 450 calories, 12.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

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304.1
卡路里
8.1
蛋白质
40.5
碳水化合物
10.1
脂肪

营养信息

1 杯 (236.5g)
卡路里
304.1
%每日值*
总脂肪 10.1 g 12%
饱和脂肪 2.0 g 10%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
608.1 mg 26%
总碳水化合物 40.5 g 14%
膳食纤维 6.8 g 24%
4.1 g
蛋白质 8.1 g 16%
维生素D 0 mcg 0%
101.4 mg 7%
2.0 mg 11%
540.5 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

56.8%
11.4%
31.9%
脂肪: 90 cal (31.9%)
蛋白质: 32 cal (11.4%)
碳水化合物: 162 cal (56.8%)

About 蔬菜卷饭

素食卷饼碗是一种充满活力、营养丰富的美味,结合了墨西哥烹饪最好的一面与健康的变化。想象一下松软的糙米作为美味基底,上面铺满了丰富多彩的彩椒、爽口的玉米和富含蛋白质的黑豆。再加上新鲜的鳄梨、脆生菜和一点香浓的香菜青柠酱,这碗食物既充满了味道又富含营养。富含维生素和纤维,非常适合于任何渴望健康膳食的人。尽情享受这款素食最爱的浓郁味道,而无需牺牲您的健康!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.