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蔬菜高汤

蔬菜高汤

Beverage

商品评分: 74/100

1 serving (300 grams) contains 114 calories, 5.3 grams of protein, 2.6 grams of fat, and 18.5 grams of carbohydrates.

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88.9
卡路里
4.2
蛋白质
14.5
碳水化合物
2.0
脂肪

营养信息

1 杯 (234g)
卡路里
88.9
%每日值*
总脂肪 2.0 g 2%
饱和脂肪 0.4 g 2%
多不饱和脂肪 0.7 g
胆固醇 0 mg 0%
559.3 mg 24%
总碳水化合物 14.5 g 5%
膳食纤维 2.8 g 10%
3.5 g
蛋白质 4.2 g 8%
维生素D 0 mcg 0%
32.8 mg 2%
1.1 mg 6%
421.2 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 蔬菜高汤 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    卡路里来源

    62.5%
    18.1%
    19.4%
    脂肪: 18 cal (19.4%)
    蛋白质: 16 cal (18.1%)
    碳水化合物: 58 cal (62.5%)

    About 蔬菜高汤

    蔬菜高汤是一种由新鲜蔬菜、草药和香料熬制而成的美味液体。通常包括胡萝卜、洋葱、芹菜和大蒜等成分,这种高汤源自世界各地多样化的烹饪方式,为汤、烩饭和酱汁增添了丰富的味道。富含维生素和矿物质,蔬菜高汤是一种低热量选择,非常适合寻求清淡而有营养的人。由于天然不含动物产品,因此成为素食主义者和严格的纯素主义者的重要选择。在您的下一个烹饪创作中,享受蔬菜高汤带来的温暖和美好滋味!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 蔬菜高汤 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.