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蔬菜意式炸球

蔬菜意式炸球

Appetizer

商品评分: 69/100

1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.

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400.0
卡路里
9.6
蛋白质
56.0
碳水化合物
12.8
脂肪

营养信息

1 杯 (240g)
卡路里
400.0
%每日值*
总脂肪 12.8 g 16%
饱和脂肪 4.0 g 20%
多不饱和脂肪 0 g
胆固醇 16.0 mg 5%
640.0 mg 27%
总碳水化合物 56.0 g 20%
膳食纤维 4.8 g 17%
3.2 g
蛋白质 9.6 g 19%
维生素D 0 mcg 0%
80.0 mg 6%
2.4 mg 13%
320.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

59.3%
10.2%
30.5%
脂肪: 115 cal (30.5%)
蛋白质: 38 cal (10.2%)
碳水化合物: 224 cal (59.3%)

About 蔬菜意式炸球

素食阿兰奇尼是迷人的意大利米饭球,内有各种新鲜多彩的蔬菜,如西葫芦、豌豆和甜椒。这些金黄酥脆的小球通常由阿包利奥大米制成,煮至“al dente”状态,并混合丰富的帕尔马干酪,增添奶油般的口感。起源于西西里岛的阿兰奇尼不仅是味蕾的享受;它们还富含营养,提供蔬菜中的纤维和维生素。作为零食或开胃菜,可以油炸以获得酥脆外皮,也可以烘烤以获得更健康的口感。享受这一健康美食传统吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.