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素肉沙拉

素肉沙拉

Lunch

商品评分: 64/100

1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.

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357.1
卡路里
7.1
蛋白质
11.9
碳水化合物
23.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
357.1
%每日值*
总脂肪 23.8 g 30%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1190.5 mg 51%
总碳水化合物 11.9 g 4%
膳食纤维 2.4 g 8%
4.8 g
蛋白质 7.1 g 14%
维生素D 0 mcg 0%
47.6 mg 3%
1.2 mg 6%
119.0 mg 2%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

16.4%
9.8%
73.8%
脂肪: 214 cal (73.8%)
蛋白质: 28 cal (9.8%)
碳水化合物: 47 cal (16.4%)

About 素肉沙拉

纯素肉沙拉是经典德国菜的美味植物基本变种!采用美味的纯素蛋白、脆生菜、爽脆的蔬菜和奶油沙拉酱制成,提供了所有令人满足的口味,没有任何肉类。这道沙拉源自传统的德国美食,非常适合作为一顿轻便的餐食或美味的配菜。富含纤维、维生素和健康脂肪,它不仅美味,而且营养丰富。可以搭配面包享用,或作为野餐的清爽佳肴之一。尽情享受这份无忧无虑的美食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.