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纯素希腊酸奶

纯素希腊酸奶

Dairy

商品评分: 68/100

1 serving (50 grams) contains 25 calories, 0.5 grams of protein, 1.5 grams of fat, and 2.0 grams of carbohydrates.

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118.3
卡路里
2.4
蛋白质
9.5
碳水化合物
7.1
脂肪

营养信息

1 杯 (236.6g)
卡路里
118.3
%每日值*
总脂肪 7.1 g 9%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
473.2 mg 20%
总碳水化合物 9.5 g 3%
膳食纤维 1.2 g 4%
4.7 g
蛋白质 2.4 g 4%
维生素D 0 mcg 0%
47.3 mg 3%
0.7 mg 3%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

34.1%
8.6%
57.3%
脂肪: 63 cal (57.3%)
蛋白质: 9 cal (8.6%)
碳水化合物: 38 cal (34.1%)

About 纯素希腊酸奶

素食Tzeki是传统希腊tzatziki酱的美味植物替代品。由奶制品免费的奶制品酸奶、新鲜黄瓜、大蒜、莳萝和一点柠檬制成,这是一款清爽而带有浓郁风味的蘸酱。起源于地中海美食,这个素食版本捕捉到了原始版本的精髓,完全不含奶制品。素食Tzeki富含酸奶的益生菌和黄瓜的水合益处,不仅美味而且健康。非常适合蔬菜沾 dip、包裹饼或作为一款开胃调味品,这是一款你会喜欢的零负担美食享受!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.