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泰式红咖喱 vegan

泰式红咖喱 vegan

Dinner

商品评分: 72/100

1 serving (250 grams) contains 200 calories, 5.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.

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188.7
卡路里
4.7
蛋白质
23.6
碳水化合物
7.5
脂肪

营养信息

1 杯 (235.8g)
卡路里
188.7
%每日值*
总脂肪 7.5 g 9%
饱和脂肪 2.8 g 14%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
566.0 mg 24%
总碳水化合物 23.6 g 8%
膳食纤维 3.8 g 13%
5.7 g
蛋白质 4.7 g 9%
维生素D 0 mcg 0%
47.2 mg 3%
1.9 mg 10%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

52.2%
10.4%
37.4%
脂肪: 67 cal (37.4%)
蛋白质: 18 cal (10.4%)
碳水化合物: 94 cal (52.2%)

About 泰式红咖喱 vegan

素食泰式红咖喱是一道充满风味和香气的美食。它由奶油般浓郁的椰奶、青椒、西兰花和西葫芦等新鲜蔬菜制成,再添加芬芳的红咖喱酱调味,呈现出甜辣咸的美妙平衡。这道菜源自泰国,展示了这个国家丰富的烹饪传统。富含营养,低饱和脂肪高纤维,是一个健康选择。搭配松软的茉莉米食用,这道咖喱不仅能满足您的味蕾,还能让您享受植物性食物的滋补好处。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.