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素食甜薯泥

素食甜薯泥

Side Dish

商品评分: 86/100

1 serving (200 grams) contains 180 calories, 3.6 grams of protein, 0.3 grams of fat, and 41.0 grams of carbohydrates.

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211.8
卡路里
4.2
蛋白质
48.2
碳水化合物
0.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
211.8
%每日值*
总脂肪 0.4 g 0%
饱和脂肪 0.1 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
94.1 mg 4%
总碳水化合物 48.2 g 17%
膳食纤维 7.8 g 27%
10.6 g
蛋白质 4.2 g 8%
维生素D 0 mcg 0%
89.4 mg 6%
1.6 mg 8%
527.1 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

90.4%
7.9%
1.7%
脂肪: 3 cal (1.7%)
蛋白质: 16 cal (7.9%)
碳水化合物: 192 cal (90.4%)

About 素食甜薯泥

素食甜薯泥是一种奶油状的美味混合物,由烤过的甜薯、大蒜和一丝肉豆蔻或肉桂调制而成。这道美味佳肴起源于各种烹饪传统,强调全食植物为基础的饮食所带来的丰富风味。富含必需的维生素A和C,它是一种富含营养的强效品,有助于促进健康皮肤并增强免疫力。自然甘甜且令人满意,非常适合用于咸味和甜味食品,是您餐桌上多样化选择的绝佳添加。享受奶油般的好滋味,知道它完全不含乳制品,富含健康原料!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.