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素食荞麦面汤

素食荞麦面汤

Lunch

商品评分: 72/100

1 serving (400 grams) contains 250 calories, 10.0 grams of protein, 4.0 grams of fat, and 45.0 grams of carbohydrates.

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147.9
卡路里
5.9
蛋白质
26.6
碳水化合物
2.4
脂肪

营养信息

1 杯 (236.7g)
卡路里
147.9
%每日值*
总脂肪 2.4 g 3%
饱和脂肪 0.3 g 1%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
473.4 mg 20%
总碳水化合物 26.6 g 9%
膳食纤维 3.6 g 12%
3.0 g
蛋白质 5.9 g 11%
维生素D 0 mcg 0%
35.5 mg 2%
1.5 mg 8%
236.7 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

70.2%
15.6%
14.2%
脂肪: 21 cal (14.2%)
蛋白质: 23 cal (15.6%)
碳水化合物: 106 cal (70.2%)

About 素食荞麦面汤

素食荞麦面汤是一碗充满滋养好处的美味佳肴,庆祝日本料理丰富多彩的口味。这款汤由嫩荞麦面制成,配以新鲜时令蔬菜的搭配,如脆嫩的小白菜、香菇和甜胡萝卜,全部浸泡在鲜美、富有鲜味的高汤中。荞麦面富含蛋白质和纤维,是一种绝佳的无麸质替代品,而新鲜蔬菜增强了其健康益处,提供必需的维生素和抗氧化剂。这款素食荞麦面汤温暖而有益健康,它不仅是一顿美食;它更是一次身心愉悦的整体体验。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.