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素食味噌湯

素食味噌湯

Appetizer

商品评分: 71/100

1 serving (250 grams) contains 50 calories, 3.0 grams of protein, 1.5 grams of fat, and 6.0 grams of carbohydrates.

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47.2
卡路里
2.8
蛋白质
5.7
碳水化合物
1.4
脂肪

营养信息

1 杯 (235.8g)
卡路里
47.2
%每日值*
总脂肪 1.4 g 1%
饱和脂肪 0.2 g 1%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
754.7 mg 32%
总碳水化合物 5.7 g 2%
膳食纤维 0.9 g 3%
1.9 g
蛋白质 2.8 g 5%
维生素D 0 mcg 0%
18.9 mg 1%
0.5 mg 2%
141.5 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

卡路里来源

48.9%
24.0%
27.0%
脂肪: 12 cal (27.0%)
蛋白质: 11 cal (24.0%)
碳水化合物: 22 cal (48.9%)

About 素食味噌湯

素食味噌汤是源自日本料理的温暖、令人舒适的一道菜肴,以其浓郁的鲜味而闻名。这款美味的汤以发酵的味噌酱为基础,混合了像海藻、豆腐和青葱这样富含营养的成分。富含抗氧化剂和益生元,不仅美味,而且有助于促进肠道健康,增强免疫力。凭借其低热量的特点和植物为基础的好处,素食味噌汤是任何追求滋养和尝试传统日本风味的人的完美选择。享受一碗充满温暖与健康的汤吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.