Blog Research API Download App
素饺子

素饺子

Appetizer

商品评分: 73/100

1 serving (100 grams) contains 200 calories, 6.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
476.2
卡路里
14.3
蛋白质
71.4
碳水化合物
11.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 11.9 g 15%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
952.4 mg 41%
总碳水化合物 71.4 g 25%
膳食纤维 7.1 g 25%
4.8 g
蛋白质 14.3 g 28%
维生素D 0 mcg 0%
95.2 mg 7%
3.6 mg 20%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

63.5%
12.7%
23.8%
脂肪: 107 cal (23.8%)
蛋白质: 57 cal (12.7%)
碳水化合物: 285 cal (63.5%)

About 素饺子

素食饺子是美味的风味口袋,充满新鲜蔬菜、豆腐和香料的和谐混合。这些饺子起源于东亚美食,不仅是一种流行的街头食品,还是家庭餐桌上享用的令人愉悦的菜肴。富含营养素,它们提供了一种健康的选择,富含蛋白质和纤维,同时脂肪含量低。完美蒸煮或轻微煎炸,素食饺子是一种多功能的小吃或餐点,既满足您的食欲,又是纯素的。尽情沉溺于一种无罪的乐趣,既美味又有营养!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.