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素堡包

素堡包

Lunch

商品评分: 65/100

1 serving (124 grams) contains 301 calories, 17.4 grams of protein, 10.5 grams of fat, and 33.7 grams of carbohydrates.

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301.3
卡路里
17.4
蛋白质
33.7
碳水化合物
10.5
脂肪

营养信息

1 杯 (124g)
卡路里
301.3
%每日值*
总脂肪 10.5 g 13%
饱和脂肪 4.1 g 20%
多不饱和脂肪 2.2 g
胆固醇 18.6 mg 6%
752.7 mg 32%
总碳水化合物 33.7 g 12%
膳食纤维 3.7 g 13%
4.6 g
蛋白质 17.4 g 34%
维生素D 24.8 mcg 124%
291.4 mg 22%
3.1 mg 17%
277.8 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 素堡包 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🍯 Low sugar
    🧈 High saturated fat

    卡路里来源

    45.1%
    23.3%
    31.6%
    脂肪: 94 cal (31.6%)
    蛋白质: 69 cal (23.3%)
    碳水化合物: 134 cal (45.1%)

    About 素堡包

    素食汉堡是一款美味的植物为基础的美食,采用黑豆、藜麦和一系列香料制成多汁的肉饼。源自现代素食美食的核心,这款汉堡以新鲜食材为特色,如脆生菜、熟番茄和奶油牛油果,展现出丰富的口味。它不仅美味,而且富含蛋白质、纤维和必需营养素,是一种有益心脏健康的选择。不含胆固醇,饱和脂肪比传统汉堡更低,素食汉堡非常适合那些希望享用无负罪感餐点的人,既满足口腹之欲,又滋养身体。享受这款无罪古典美食的美好!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 素堡包 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.