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素饺

素饺

Appetizer

商品评分: 73/100

1 serving (35 grams) contains 27 calories, 1.0 grams of protein, 0.1 grams of fat, and 5.5 grams of carbohydrates.

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182.1
卡路里
6.9
蛋白质
37.1
碳水化合物
0.9
脂肪

营养信息

1 杯 (236.5g)
卡路里
182.1
%每日值*
总脂肪 0.9 g 1%
饱和脂肪 0.2 g 1%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
527.4 mg 22%
总碳水化合物 37.1 g 13%
膳食纤维 2.8 g 10%
2.8 g
蛋白质 6.9 g 13%
维生素D 0 mcg 0%
37.8 mg 2%
2.8 mg 15%
276.7 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

80.6%
15.0%
4.4%
脂肪: 8 cal (4.4%)
蛋白质: 27 cal (15.0%)
碳水化合物: 148 cal (80.6%)

About 素饺

素菜饺子是一道来自亚洲美食中心的美味素食佳肴。这些柔软的小口袋里装满了新鲜蔬菜的混合物,比如脆甘蓝、充满活力的胡萝卜和美味的蘑菇,所有食材都调味有姜和大蒜的微妙香味。蒸制至完美或轻微煎炸,素菜饺子不仅美味,而且是零食的更健康选择,提供低热量的替代品,并富含营养。每一口都享受到风味的爆炸和一餐健康的植物为基础的满足感。素菜饺子适合分享或独自享用,是一种您不想错过的烹饪体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.