1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
288.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.4 g | 18% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 76.8 mg | 25% | |
| 钠 | 576.4 mg | 25% | |
| 总碳水化合物 | 14.4 g | 5% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 2.9 g | ||
| 蛋白质 | 24.0 g | 48% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 38.4 mg | 2% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 384.2 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 羊肉炖肉
炖小牛肉是一道令人温暖和饱腹的菜肴，展示了嫩煮慢煮的小牛肉，它被添加了美味的蔬菜，如胡萝卜、土豆和洋葱。这道菜源自传统的欧洲烹饪，将乡村食材和家常温暖融为一体。通常用香草如百里香和月桂叶调味，创造出丰富的味道。炖小牛肉富含蛋白质和必需营养素，提供了均衡的一餐，尽管它可能富含脂肪，所以适度是关键。非常适合温馨的晚餐，炖小牛肉温暖灵魂，引人入胜。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
