1 serving (100 grams) contains 172 calories, 21.5 grams of protein, 9.4 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
409.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 22.4 g | 28% | |
| 饱和脂肪 | 8.3 g | 41% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 166.7 mg | 55% | |
| 钠 | 142.9 mg | 6% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 51.2 g | 102% | |
| 维生素D | 11.9 mcg | 59% | |
| 钙 | 23.8 mg | 1% | |
| 铁 | 2.1 mg | 11% | |
| 钾 | 714.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛小排
小牛肉眼是一种嫩肉，来源于幼嫩的牛，以其浓郁的风味和美丽的大理石纹而闻名。这种高级肉属于意大利美食，常常在奥索布科（Osso Buco）和意式烩饭（Risotto）等经典菜肴中受到赞誉。小牛肉眼不仅美味，而且营养丰富，富含蛋白质、B族维生素，以及铁和锌等必需矿物质。尽管含有健康脂肪，但适度是享受这种美食的关键。用小牛肉眼的精致口感提升您的烹饪体验。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
