1 serving (300 grams) contains 450 calories, 35.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
360 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.0 g | 20% | |
| 饱和脂肪 | 6.4 g | 32% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 80.0 mg | 26% | |
| 钠 | 640.0 mg | 27% | |
| 总碳水化合物 | 24 g | 8% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 4.0 g | ||
| 蛋白质 | 28.0 g | 56% | |
| 维生素D | 40.0 mcg | 200% | |
| 钙 | 200.0 mg | 15% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 400.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 维津帕玛干牛肉
维尔斯帕米金是一道经典的意大利菜肴，主要原料是嫩牛小排，裹上一层轻盈面包糠，然后在锅中煎至金黄完美。撒上浓郁的意大利番茄酱和熔化的马苏里拉奶酪，烤至起泡诱人。这道美食起源于意大利南部，结合了香浓的味道和一丝草本调味。虽然嫩牛肉含有丰富蛋白质，但由于油炸和奶酪的缘故，这道菜肴的热量和脂肪含量可能较高。配上新鲜沙拉或全麦意面，可以享用一顿均衡的餐食。尽情享受这款意大利美食，定能让您的味蕾满足！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
