1 serving (100 grams) contains 192 calories, 29.1 grams of protein, 4.1 grams of fat, and 3.9 grams of carbohydrates.
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营养信息
卡路里 |
457.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.8 g | 12% | |
| 饱和脂肪 | 3.3 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 716.7 mg | 238% | |
| 钠 | 164.3 mg | 7% | |
| 总碳水化合物 | 9.3 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 69.3 g | 138% | |
| 维生素D | 119.0 mcg | 595% | |
| 钙 | 11.9 mg | 0% | |
| 铁 | 21.0 mg | 116% | |
| 钾 | 745.2 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 小牛肝
小牛肝是一种高档美味，以其浓厚的味道和细嫩的口感而受人青睐。富含多种必需营养素，是高质量蛋白质、铁和维生素A、B12的绝佳来源，使其成为全面健康的强大助力。小牛肝经常出现在法国和意大利美食中，小牛肝在像肝酱和洋葱炒肝这样的经典菜肴中大放异彩。尽管它是一种营养宝藏，但由于其高胆固醇含量，适度摄入至关重要。发现小牛肝独特的味道和健康益处，这是一次等待被细细品味的美食体验。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
