1 serving (200 grams) contains 150 calories, 5.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
176.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.4 g | 12% | |
| 饱和脂肪 | 1.8 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 5.9 mg | 1% | |
| 钠 | 352.9 mg | 15% | |
| 总碳水化合物 | 11.8 g | 4% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 3.5 g | ||
| 蛋白质 | 5.9 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 58.8 mg | 4% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 294.1 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Vapiano 沙拉
Vapiano沙拉是一种新鲜、充满活力的蔬菜沙拉，展示了意大利美食的精髓。每一碗都是色彩斑斓的大杂烩，包括成熟的番茄、脆爽的黄瓜和爽口的红洋葱，再搭配富含蛋白质的鹰嘴豆或烤鸡肉，为您带来额外的能量。淋上清爽、带有酸味的油醋汁，这道美味健康的选择蕴含丰富的维生素、纤维，而且适度地满足口腹之欲。无论是快捷午餐还是清淡晚餐，Vapiano沙拉为您的餐桌带来一丝意大利风情，同时关注您的健康。享受每一口的新鲜！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
