1 serving (150 grams) contains 100 calories, 9.0 grams of protein, 0.5 grams of fat, and 14.0 grams of carbohydrates.
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营养信息
卡路里 |
157.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 7.9 mg | 2% | |
| 钠 | 78.9 mg | 3% | |
| 总碳水化合物 | 22.1 g | 8% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 15.8 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 126.2 mcg | 631% | |
| 钙 | 473.2 mg | 36% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 394.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 香草优格蛋白
Yoplait Protein 香草口味是一款美味而营养丰富的酸奶，每份含有 12 克蛋白质。采用真正的香草风味制成，并由优质成分精心制作，提供一种满足您口腹之欲的奶油口感。源自乳制品好处的核心，每杯低脂肪且富含必要营养素，是那些希望保持健康生活方式的人明智选择。无论是作为零食、早餐选项还是训练后的美味享受，都可以在美味的 Yoplait Protein 香草口味中提升您的一天！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
