1 serving (5 grams) contains 14 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.7 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
685.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 21.4 mg | 0% | |
| 总碳水化合物 | 31.0 g | 11% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 30.2 g | ||
| 蛋白质 | 0.2 g | 0% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 26.2 mg | 2% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 352.4 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 香草
香草是一种受人喜爱的风味，源自兰花的香草荚，主要产于墨西哥和中美洲。以其甜美、奶油的精华而闻名，是冰淇淋和烘焙食品等甜点的主要原料，为甜味和咸味菜肴都增添了温暖和深度。富含抗氧化剂的香草可以提升您的心情，甚至有助于放松身心。但要注意其常常与糖分联系在一起。拥抱香草的丰富味道，这是一种精致的食材，可以将日常餐饮变成非凡的体验。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
