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蓝莓华夫饼

蓝莓华夫饼

Breakfast

商品评分: 63/100

1 serving (75 grams) contains 180 calories, 4.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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566.9
卡路里
12.6
蛋白质
94.5
碳水化合物
15.7
脂肪

营养信息

1 杯 (236.2g)
卡路里
566.9
%每日值*
总脂肪 15.7 g 20%
饱和脂肪 3.1 g 15%
多不饱和脂肪 0 g
胆固醇 31.5 mg 10%
944.9 mg 41%
总碳水化合物 94.5 g 34%
膳食纤维 6.3 g 22%
31.5 g
蛋白质 12.6 g 25%
维生素D 0 mcg 0%
315.0 mg 24%
4.7 mg 26%
315.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

66.4%
8.8%
24.8%
脂肪: 141 cal (24.8%)
蛋白质: 50 cal (8.8%)
碳水化合物: 378 cal (66.4%)

About 蓝莓华夫饼

香草蓝莓华夫饼是经典早餐最爱的美妙变化,结合松软金黄的华夫饼和风味浓郁的多汁蓝莓。这道美味佳肴源自美国美食,融合了甜美可口的口味,适合任何时候享用。采用健康食材制作,每一口都带来活力与享受的平衡,多汁的蓝莓富含维生素和抗氧化剂。尽管它们令人陶醉,这些华夫饼也可以沾上枫糖浆或撒上适量糖粉,增加甜蜜感。尽情享受香草蓝莓华夫饼,让美味与乐趣相遇!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.