1 serving (50 grams) contains 10 calories, 1.1 grams of protein, 0.1 grams of fat, and 1.8 grams of carbohydrates.
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营养信息
卡路里 |
49.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 23.7 mg | 1% | |
| 总碳水化合物 | 8.5 g | 3% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 0.9 g | ||
| 蛋白质 | 5.0 g | 10% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 82.8 mg | 6% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 780.7 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 维拉利阿那
瓦连草是一种以其镇定特性而闻名的强效草药疗法。传统上被用于草药医学，它来源于欧洲和亚洲原产的瓦连草根。瓦连草富含抗氧化剂，常用于促进良好睡眠和缓解焦虑。由于其浓烈的味道，常见于茶饮和药酒中。这种天然疗法提供了一种温和的方式来放松身心，有助于减轻压力和改善整体健康。拥抱瓦连草的舒缓力量，过上更健康、更平衡的生活。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
