1 serving (100 grams) contains 120 calories, 2.5 grams of protein, 0.5 grams of fat, and 26.0 grams of carbohydrates.
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营养信息
卡路里 |
240 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2 mg | 0% | |
| 总碳水化合物 | 52 g | 18% | |
| 膳食纤维 | 3 g | 10% | |
| 糖 | 0 g | ||
| 蛋白质 | 5 g | 10% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 20 mg | 1% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 70 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 瓦迪·马塔大米
Vadi Matta Rice是一种优质的糙米品种，产自印度喀拉拉邦郁郁葱葱的地区。它具有丰富的坚果味和坚实的口感，是各种菜肴的完美搭配，从传统咖喱到现代谷物碗都适用。这种全谷物富含必需营养素，高纤维、维生素和矿物质，有助于促进消化健康和持续能量。低升糖指数使其成为那些控制血糖水平的人的绝佳选择。体验Vadi Matta Rice的健康纯正好处——迈向更健康生活方式的美味一步。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
