1 serving (40 grams) contains 120 calories, 1.2 grams of protein, 0.2 grams of fat, and 31.7 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
478.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 17.6 mg | 0% | |
| 总碳水化合物 | 126.7 g | 46% | |
| 膳食纤维 | 5.9 g | 21% | |
| 糖 | 94.7 g | ||
| 蛋白质 | 5.0 g | 10% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80 mg | 6% | |
| 铁 | 3.0 mg | 16% | |
| 钾 | 1198.4 mg | 25% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 葡萄干
葡萄干是太阳晒干的葡萄，充满天然甜味和浓郁的风味。这些美味小吃来自世界各地的葡萄园，常用于地中海和中东美食中，为咸甜菜肴增添美妙的风味。富含必要营养素，葡萄干是抗氧化剂、纤维和多种维生素的重要来源，有助于促进心脏健康和帮助消化。尽管它们含有天然糖分，但适量食用时益处远大于弊端。今天就发掘葡萄干的美味和健康好处吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
