1 serving (151 grams) contains 104 calories, 1.1 grams of protein, 0.2 grams of fat, and 27.3 grams of carbohydrates.
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营养信息
卡路里 |
162.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 4.7 mg | 0% | |
| 总碳水化合物 | 42.7 g | 15% | |
| 膳食纤维 | 2.2 g | 7% | |
| 糖 | 36.6 g | ||
| 蛋白质 | 1.7 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.4 mg | 1% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 450.0 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 紫葡萄
乌瓦羅薩是一种充满活力和丰盛的水果，以其深紫色的色调和甜美多汁的口味而闻名。作为美洲和欧洲部分地区的本地水果，它在各种烹饪中都是明星，从新鲜零食到美味甜点。富含抗氧化剂的乌瓦羅薩有助于心脏健康，增强免疫系统。其中的天然糖分能够快速提供能量，而纤维含量有助于消化。无论是作为一种新鲜的小吃还是添加到沙拉和冰沙中，乌瓦羅薩都是您饮食中健康美味的补充！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
