1 serving (150 grams) contains 116 calories, 3.0 grams of protein, 0.2 grams of fat, and 26.4 grams of carbohydrates.
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营养信息
卡路里 |
183.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 14.3 mg | 0% | |
| 总碳水化合物 | 41.9 g | 15% | |
| 膳食纤维 | 5.2 g | 18% | |
| 糖 | 2.0 g | ||
| 蛋白质 | 4.8 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.8 mg | 1% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 1011.9 mg | 21% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 新土豆
Uusi Peruna 是一道充满活力和味道丰富的芬兰美食，被称为新土豆。在夏季初期收获的这些嫩块茎因其新鲜、泥土味浓郁和细腻的口感而备受赞誉。Uusi Peruna 经常撒上一些海盐和一勺黄油来享用，使其成为传统北欧烹饪中的重要食材。富含维生素、矿物质和抗氧化剂，它们提供了一种营养支持，热量较低但富含膳食纤维。用Uusi Peruna 拥抱夏日的精髓——这道健康的美食将芬兰的味道带到您的餐桌上！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
