1 serving (300 grams) contains 180 calories, 3.0 grams of protein, 1.0 grams of fat, and 40.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
141.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 39.4 mg | 1% | |
| 总碳水化合物 | 31.5 g | 11% | |
| 膳食纤维 | 3.9 g | 13% | |
| 糖 | 23.6 g | ||
| 蛋白质 | 2.4 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 39.4 mg | 3% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 315.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 红菜头冰沙
优鲜红Smoothie是新鲜甜菜根、芒果、菠菜和椰子水的活力混合物。灵感源自健康意识的烹饪，这款可爱的饮料富含必需维生素、矿物质和抗氧化剂。甜菜根促进循环，增强耐力，而芒果为其增添了一丝甜味和爆发的维生素C。菠菜用铁元素和绿叶的好处丰富您的一天。Upbeet Smoothie以其清新的口感和充满活力的特性，是滋养身体、提振情绪的完美方式。为更健康的自己干杯！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
