1 serving (150 grams) contains 100 calories, 9.0 grams of protein, 3.5 grams of fat, and 7.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
160.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.6 g | 7% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 24 mg | 8% | |
| 钠 | 120 mg | 5% | |
| 总碳水化合物 | 11.2 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 11.2 g | ||
| 蛋白质 | 14.4 g | 28% | |
| 维生素D | 128.0 mcg | 640% | |
| 钙 | 480 mg | 36% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 560.0 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 无糖酸奶
不加糖的酸奶是一种奶油、酸酸的美味，主要由简单的原料：牛奶和活性培养物制成。起源于世界各地的古老文化，它是中东到印度美食的基本食材。富含益生菌，有益于肠道健康，支持消化。不添加糖或人工香料，不加糖的酸奶低热量且富含蛋白质，是制作冰沙、调味料，或者直接食用的理想食材。拥抱不加糖酸奶的天然风味和健康益处，为您的饮食增添滋养！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
