1 serving (100 grams) contains 227 calories, 6.4 grams of protein, 5.5 grams of fat, and 38.1 grams of carbohydrates.
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营养信息
卡路里 |
540.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.1 g | 16% | |
| 饱和脂肪 | 2.9 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 119.0 mg | 39% | |
| 钠 | 1045.2 mg | 45% | |
| 总碳水化合物 | 90.7 g | 32% | |
| 膳食纤维 | 2.9 g | 10% | |
| 糖 | 8.6 g | ||
| 蛋白质 | 15.2 g | 30% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 428.6 mg | 32% | |
| 铁 | 5.2 mg | 28% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 不甜的煎饼
不加糖的薄煎饼是一种健康的早餐选择，由像全麦粉、鸡蛋和牛奶这样简单的食材制成，没有添加任何糖分。这些薄煎饼源自各种美食传统食谱，为您喜爱的配料提供轻盈、更多样化的基底。富含纤维和蛋白质，提供稳定的能量而无糖分崩溃。非常适合那些想要享用无负罪感的一餐的人，不加糖的薄煎饼可以搭配新鲜水果、坚果或纯枫糖浆的一丝甜味。立即享用更健康的早餐选择吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
