1 serving (56 grams) contains 70 calories, 11.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
187.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.4 g | 6% | |
| 饱和脂肪 | 1.3 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 80.9 mg | 26% | |
| 钠 | 1044.6 mg | 45% | |
| 总碳水化合物 | 2.7 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.7 g | ||
| 蛋白质 | 29.5 g | 59% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 0 mg | 0% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 455.4 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 无硝火腿
未经腌制的火腿是传统腌制肉类的美味且健康的替代品。由优质猪肉制成，不含人造硝酸盐和亚硝酸盐，确保更天然的风味和更健康的特点。通常用简单的成分如海盐、香料和天然香精调味，未经腌制的火腿体现了传统工艺方法的丰富历史。它完美地融入各种菜系，从美味的早餐菜肴到优雅的冷切拼盘。在品尝传统风味的同时选择更健康的选择，因为未经腌制的火腿通常含有更少的防腐剂和添加剂。今天尽情享受天然的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 无硝火腿 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
