1 serving (56 grams) contains 196 calories, 7.3 grams of protein, 1.4 grams of fat, and 41.4 grams of carbohydrates.
TITAN HAUS
Pure Titanium KitchenwareWhy 10,000+ Chefs Switched to Titanium
营养信息
卡路里 |
392 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.8 g | 3% | |
| 饱和脂肪 | 0.6 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 5.6 mg | 0% | |
| 总碳水化合物 | 82.9 g | 30% | |
| 膳食纤维 | 6.7 g | 23% | |
| 糖 | 2.2 g | ||
| 蛋白质 | 14.6 g | 29% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 33.6 mg | 2% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 358.4 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 未煮熟全麦意面
不煮熟的全麦意大利面是传统意大利面的营养替代品，由全麦金榜小麦制成，保留其天然纤维和营养。 起源于意大利，为各种菜肴带来浓厚的口感和坚果味道。 全麦意大利面富含必需的维生素和矿物质，富含纤维，促进消化健康，并使您感觉更长时间饱腹。 其血糖指数低于普通意大利面，有助于维持稳定的血糖水平。 无论是用于意大利经典菜肴还是独创的快炒菜，这种健康的成分都会提升您的餐点，同时支持平衡的生活方式。 每一口都享受全谷物的好处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
