1 serving (56 grams) contains 196 calories, 7.8 grams of protein, 1.4 grams of fat, and 41.4 grams of carbohydrates.
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营养信息
卡路里 |
784 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.6 g | 7% | |
| 饱和脂肪 | 1.1 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 22.4 mg | 0% | |
| 总碳水化合物 | 165.8 g | 60% | |
| 膳食纤维 | 13.4 g | 47% | |
| 糖 | 4.5 g | ||
| 蛋白质 | 31.4 g | 62% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 67.2 mg | 5% | |
| 铁 | 8.1 mg | 45% | |
| 钾 | 806.4 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 未煮熟的全麦面条
未煮熟的全麦面条是面食爱好者的健康营养选择。这些面条由100％全麦面粉制成，保留麸皮和胚芽，提供丰富的纤维和必需营养。它们是许多亚洲菜系的主食，非常适合炒菜、汤或沙拉。它们坚果味道浓厚，口感丰富，可以搭配各种菜肴。富含蛋白质，没有防腐剂，全麦面条有助于促进消化健康，并提供持久的能量。享受它们作为精制面食的健康替代品，并用这种美味、健康的选择提升您的餐食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
