1 serving (56 grams) contains 215 calories, 8.0 grams of protein, 2.5 grams of fat, and 40.4 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
430.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.9 g | 6% | |
| 饱和脂肪 | 1.3 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 100.8 mg | 33% | |
| 钠 | 67.2 mg | 2% | |
| 总碳水化合物 | 80.9 g | 29% | |
| 膳食纤维 | 3.7 g | 13% | |
| 糖 | 2.5 g | ||
| 蛋白质 | 15.9 g | 31% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 33.6 mg | 2% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 224 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 生面内Bitte
未煮熟的蛋面是一种多用途的主食，由小麦粉、鸡蛋和水等简单原料制成。起源于各种美食文化，尤其在亚洲和意大利菜肴中，这些面条带有丰富温暖的口感。由于鸡蛋的加入，它们具有很高的蛋白质含量，有助于延长饱腹感。尽管它们美味可口，且令人满足，但明智的做法是适度享用，因为它们可能含有较高的热量和碳水化合物。未煮熟的蛋面非常适合炒菜、汤或意大利面，为每一餐带来温暖与美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
