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野生米

野生米

Grain

商品评分: 69/100

1 serving (140 grams) contains 240 calories, 6.0 grams of protein, 1.5 grams of fat, and 50.0 grams of carbohydrates.

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406.8
卡路里
10.2
蛋白质
84.7
碳水化合物
2.5
脂肪

营养信息

1 杯 (237.3g)
卡路里
406.8
%每日值*
总脂肪 2.5 g 3%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1016.9 mg 44%
总碳水化合物 84.7 g 30%
膳食纤维 5.1 g 18%
1.7 g
蛋白质 10.2 g 20%
维生素D 0 mcg 0%
33.9 mg 2%
3.1 mg 17%
254.2 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

84.3%
10.1%
5.6%
脂肪: 22 cal (5.6%)
蛋白质: 40 cal (10.1%)
碳水化合物: 338 cal (84.3%)

About 野生米

白叔叔野生大米是一种美味的全谷物和泥土风味的完美混合,非常适合提升任何一顿饭的口感。这种优质大米源自北美原始的湿地,带有坚果味和耐嚼的口感,与多种美食搭配得很好。富含蛋白质、纤维和必需营养素,支持健康的生活方式,同时天然无麸质。无论您是在烹饪美食还是家庭传统菜谱,白叔叔野生大米都是多才多艺的选择,能让每一次就餐体验变得特别。每一口都尽情享受传统的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.