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Unagi donburi -> 鳗鱼丼

Unagi donburi -> 鳗鱼丼

Lunch

商品评分: 68/100

1 serving (300 grams) contains 500 calories, 25.0 grams of protein, 15.0 grams of fat, and 65.0 grams of carbohydrates.

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393.7
卡路里
19.7
蛋白质
51.2
碳水化合物
11.8
脂肪

营养信息

1 杯 (236.2g)
卡路里
393.7
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 78.7 mg 26%
944.9 mg 41%
总碳水化合物 51.2 g 18%
膳食纤维 1.6 g 5%
7.9 g
蛋白质 19.7 g 39%
维生素D 157.5 mcg 787%
39.4 mg 3%
1.6 mg 8%
315.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

52.5%
20.2%
27.2%
脂肪: 106 cal (27.2%)
蛋白质: 78 cal (20.2%)
碳水化合物: 204 cal (52.5%)

About Unagi donburi -> 鳗鱼丼

鳗鱼丼是一道美味的日本菜肴,由嫩烤鳗鱼涂上浓郁、美味的甜酱油制成。这道美味组合通常搭配一碗蒸香的松软米饭,并常撒上一点芝麻和海苔。鳗鱼丼源自日本传统烹饪,以其独特的口味和营养益处而备受推崇,富含蛋白质和Omega-3脂肪酸。虽然它是一道丰富而奢华的美食,但由于热量较高,最好适度享用。发现鳗鱼丼的美味味道——一种真正的烹饪美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.