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Unagi Don -> 鳗鱼丼

Unagi Don -> 鳗鱼丼

Dinner

商品评分: 71/100

1 serving (300 grams) contains 500 calories, 25.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

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400.0
卡路里
20.0
蛋白质
48
碳水化合物
12
脂肪

营养信息

1 杯 (240g)
卡路里
400.0
%每日值*
总脂肪 12 g 15%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 80.0 mg 26%
640.0 mg 27%
总碳水化合物 48 g 17%
膳食纤维 1.6 g 5%
8.0 g
蛋白质 20.0 g 40%
维生素D 80.0 mcg 400%
24 mg 1%
1.6 mg 8%
240 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

50.5%
21.1%
28.4%
脂肪: 108 cal (28.4%)
蛋白质: 80 cal (21.1%)
碳水化合物: 192 cal (50.5%)

About Unagi Don -> 鳗鱼丼

Unagi Don是一道美味的日本料理,特色是烤鳗鱼放在松软蒸米饭上。淋上甜美可口的酱汁,不仅口感丰富,还有独特的鲜味。源自江户时代的Unagi Don结合了烹饪传统与现代美味。虽然鳗鱼富含诸如欧米茄-3脂肪酸和维生素之类的重要营养成分,但由于其较高的热量含量,适度享用很重要。尽情享用这道精致的碗饭,品味日本的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.