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乌冬汤

乌冬汤

Dinner

商品评分: 68/100

1 serving (250 grams) contains 150 calories, 6.0 grams of protein, 2.0 grams of fat, and 28.0 grams of carbohydrates.

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141.5
卡路里
5.7
蛋白质
26.4
碳水化合物
1.9
脂肪

营养信息

1 杯 (235.8g)
卡路里
141.5
%每日值*
总脂肪 1.9 g 2%
饱和脂肪 0.5 g 2%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
754.7 mg 32%
总碳水化合物 26.4 g 9%
膳食纤维 0.9 g 3%
1.9 g
蛋白质 5.7 g 11%
维生素D 0 mcg 0%
18.9 mg 1%
0.9 mg 5%
94.3 mg 2%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

72.6%
15.7%
11.8%
脂肪: 17 cal (11.8%)
蛋白质: 22 cal (15.7%)
碳水化合物: 105 cal (72.6%)

About 乌冬汤

乌冬汤是一道令人感到舒适的日本菜肴,特色是浓郁有嚼劲的乌冬面条浸泡在用鱼和海藻制成的味噌,酱油和味醂调制的美味高汤中。再加上青葱、蘑菇,有时还有软煮蛋或天妇罗作为装饰,每碗汤都是味道的美妙融合。乌冬面提供碳水化合物能量,而高汤富含鲜味,常基于鱼类或海藻,带来丰富的味道。尽管这是一顿丰盛的餐点,但请注意高汤中的钠含量。乌冬汤非常适合温暖您的心灵,体现了日本料理的精髓。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.