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乌冬面沙拉与虾

乌冬面沙拉与虾

Lunch

商品评分: 72/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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330.2
卡路里
18.9
蛋白质
42.5
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 1.9 g 9%
多不饱和脂肪 0 g
胆固醇 94.3 mg 31%
754.7 mg 32%
总碳水化合物 42.5 g 15%
膳食纤维 2.8 g 10%
4.7 g
蛋白质 18.9 g 37%
维生素D 0 mcg 0%
47.2 mg 3%
1.9 mg 10%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

51.5%
22.9%
25.6%
脂肪: 84 cal (25.6%)
蛋白质: 75 cal (22.9%)
碳水化合物: 170 cal (51.5%)

About 乌冬面沙拉与虾

带虾乌冬面沙拉是一道美味而充满活力的菜肴,展现了日本料理丰富的口味。用厚厚的乌冬面条、肥美多汁的大虾以及黄瓜、甜椒和胡萝卜等新鲜蔬菜色彩丰富的混合物制成,这道沙拉既饱腹又滋养。拌上清淡的芝麻酱油调味汁,平衡了咸味和甜味。富含蛋白质和必需营养素,是午餐或晚餐的健康选择,同时每一口都会带来美妙的味蕾体验。享受传统乌冬面菜肴的清新变化!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.