1 serving (50 grams) contains 180 calories, 3.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
857.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 33.3 g | 42% | |
| 饱和脂肪 | 14.3 g | 71% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 142.9 mg | 47% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 119.0 g | 43% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 71.4 g | ||
| 蛋白质 | 14.3 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 95.2 mg | 7% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 紫薯马蒙
乌贝马蒙是一款美味的菲律宾美食，将海绵蛋糕的轻盈松软质地与乌贝（紫薯）的丰富鲜美风味相结合。起源于菲律宾的这道甜点通常作为零食或与咖啡茶一同享用。柔软蓬松，由鸡蛋、糖和面粉等简单原料制作，融入那美丽的乌贝，不仅增添了颜色，还提供了一丝抗氧化剂。尽管美味诱人，但值得注意的是乌贝马蒙可能含糖量较高，所以适度食用很重要。享受一片这款美味的甜点，品尝菲律宾文化的味道吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
