1 serving (100 grams) contains 320 calories, 6.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
761.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 35.7 g | 45% | |
| 饱和脂肪 | 19.0 g | 95% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 71.4 mg | 23% | |
| 钠 | 595.2 mg | 25% | |
| 总碳水化合物 | 107.1 g | 38% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 47.6 g | ||
| 蛋白质 | 14.3 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 190.5 mg | 14% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 285.7 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 紫薯恩萨伊玛达
紫薯恩赛玛丽是一种美味的菲律宾糕点，结合了紫薯浓郁、奶油味的口感和轻盈、蓬松的甜面团。这种奢华的美食通常撒上黄油、糖和磨碎的芝士，形成独特的甜咸对比。源自菲律宾，展示了该国丰富多彩的烹饪传统。虽然奢侈，紫薯恩赛玛丽的紫薯含有一些纤维和抗氧化剂，相比其他糕点来说，这使其成为稍微更健康的选择。享受这款色彩丰富、美味的菲律宾传统糕点，无论何时都是完美的！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
