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希腊乳酪酱

希腊乳酪酱

Dressing

商品评分: 60/100

1 serving (30 grams) contains 35 calories, 1.0 grams of protein, 2.5 grams of fat, and 2.0 grams of carbohydrates.

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280.0
卡路里
8.0
蛋白质
16.0
碳水化合物
20.0
脂肪

营养信息

1 杯 (240g)
卡路里
280.0
%每日值*
总脂肪 20.0 g 25%
饱和脂肪 12 g 60%
多不饱和脂肪 0 g
胆固醇 40.0 mg 13%
400.0 mg 17%
总碳水化合物 16.0 g 5%
膳食纤维 0 g 0%
8.0 g
蛋白质 8.0 g 16%
维生素D 0 mcg 0%
160.0 mg 12%
0.8 mg 4%
320.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

23.2%
11.6%
65.2%
脂肪: 180 cal (65.2%)
蛋白质: 32 cal (11.6%)
碳水化合物: 64 cal (23.2%)

About 希腊乳酪酱

Tzatziki酱是一种清爽的地中海调味酱,由奶油酸奶、清脆黄瓜、酸辣大蒜和一点柠檬汁制成。源自希腊的这种多功能酱汁为沙拉、烤肉和卷饼增添了一抹醒胃的味道。富含酸奶益生菌,是一种有益于消化的健康选择,并且与较重的调味酱相比热量更低。此外,莳萝和薄荷等新鲜香草为其增添了生动的味道,没有添加糖分。用Tzatziki酱提升您的餐食享受,完美融合口味与营养!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.