1 serving (100 grams) contains 60 calories, 6.0 grams of protein, 2.0 grams of fat, and 4.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
142.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.8 g | 6% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 11.9 mg | 3% | |
| 钠 | 476.2 mg | 20% | |
| 总碳水化合物 | 9.5 g | 3% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 7.1 g | ||
| 蛋白质 | 14.3 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 238.1 mg | 18% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 希腊酸奶和酸奶美乃滋
希腊酸奶酱是一种源自地中海美食的奶油清爽的蘸酱。由酸奶酪、清脆黄瓜、芳香大蒜和一点莳萝制成，它将传统风味与现代创意完美融合。这款美味的蘸酱不仅口感绝佳，还富含蛋白质，低脂，是一种无罪的享受。适合作为调料、烤肉的配料，或者直接搭配新鲜蔬菜蘸食，希腊酸奶酱为您的餐桌带来地中海的风味，助力健康生活方式。在每一口中享受充满活力的风味和营养益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
