1 serving (300 grams) contains 260 calories, 7.0 grams of protein, 0.4 grams of fat, and 60.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
204.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 15.7 mg | 0% | |
| 总碳水化合物 | 47.2 g | 17% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 5.5 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 15.7 mg | 1% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 944.9 mg | 20% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 两个小土豆
两个小土豆是一次美妙的烹饪之旅，深入舒适食物的核心。这道菜肴口感丰富，嫩黄的小土豆调味着一种由芳香草药和香料混合而成的香味。这些小宝石植根于传统烹饪，通常搭配新鲜蔬菜和充满活力的酱料，使它们成为一道多功能的配菜或令人满足的主菜。富含维生素和矿物质，它们提供了一种健康的能量来源。享受它们酥脆的外皮和松软的内心，获得一种既奢侈又滋养的味道。两个小土豆——简单、美味，无法抗拒！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
