1 serving (50 grams) contains 130 calories, 3.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
616.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.7 g | 30% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 710.9 mg | 30% | |
| 总碳水化合物 | 94.8 g | 34% | |
| 膳食纤维 | 7.1 g | 25% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.4 mg | 3% | |
| 铁 | 4.7 mg | 26% | |
| 钾 | 237.0 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 两个小印度煎饼
两个小印度煎饼非常美味，是用手擀制的全麦扁饼，内馅是由香料土豆、豌豆和草药混合制成，来自印度美食的心脏地带。轻微煎炸后呈现出金黄酥脆的质地，每一口都带来令人满足的脆脆口感。搭配酸奶或泡菜，这些煎饼是一顿舒心的餐点，无论何时都适合。虽然它们含有像富含纤维的小麦和有营养的馅料等健康食材，但适量摄入很关键，因为油炸会增加额外的热量。尽情品尝两个小印度煎饼，尝试传统美食中的健康变化吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
