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两个小印度煎饼

两个小印度煎饼

Breakfast

商品评分: 70/100

1 serving (50 grams) contains 130 calories, 3.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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616.1
卡路里
14.2
蛋白质
94.8
碳水化合物
23.7
脂肪

营养信息

1 杯 (237.0g)
卡路里
616.1
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
710.9 mg 30%
总碳水化合物 94.8 g 34%
膳食纤维 7.1 g 25%
4.7 g
蛋白质 14.2 g 28%
维生素D 0 mcg 0%
47.4 mg 3%
4.7 mg 26%
237.0 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

58.4%
8.7%
32.9%
脂肪: 213 cal (32.9%)
蛋白质: 56 cal (8.7%)
碳水化合物: 379 cal (58.4%)

About 两个小印度煎饼

两个小印度煎饼非常美味,是用手擀制的全麦扁饼,内馅是由香料土豆、豌豆和草药混合制成,来自印度美食的心脏地带。轻微煎炸后呈现出金黄酥脆的质地,每一口都带来令人满足的脆脆口感。搭配酸奶或泡菜,这些煎饼是一顿舒心的餐点,无论何时都适合。虽然它们含有像富含纤维的小麦和有营养的馅料等健康食材,但适量摄入很关键,因为油炸会增加额外的热量。尽情品尝两个小印度煎饼,尝试传统美食中的健康变化吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.