1 serving (56 grams) contains 140 calories, 5.0 grams of protein, 2.0 grams of fat, and 24.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
591.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.5 g | 10% | |
| 饱和脂肪 | 2.1 g | 10% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1014.4 mg | 44% | |
| 总碳水化合物 | 101.4 g | 36% | |
| 膳食纤维 | 8.5 g | 30% | |
| 糖 | 12.7 g | ||
| 蛋白质 | 21.1 g | 42% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 338.1 mg | 26% | |
| 铁 | 6.3 mg | 35% | |
| 钾 | 295.9 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 两片面包
两片面包是世界许多美食中的多才多艺的主食。主要由小麦粉、水和一点盐制成，这种简单的美味可以在无数变种中找到——全麦、酸面团和无麸质，等等。虽然传统的白面包可能缺乏营养，但全麦选项含有纤维、维生素和矿物质，有助于均衡饮食。无论是三明治、烤面包片还是只是零食，两片面包不仅是一个配角，而且还是您烹饪创意的重要画布。无论您是在尽情享受经典的花生酱果酱三明治还是美味的鳄梨烤面包，总有一片适合您！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
