1 serving (280 grams) contains 85 calories, 1.7 grams of protein, 0.4 grams of fat, and 21.6 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
72.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.5 mg | 0% | |
| 总碳水化合物 | 18.3 g | 6% | |
| 膳食纤维 | 0.9 g | 3% | |
| 糖 | 15.0 g | ||
| 蛋白质 | 1.4 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 16.9 mg | 1% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 271.2 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 西瓜两片
两片西瓜是一种清爽的小吃，为您的餐桌带来夏天的精髓。这道美味佳肴包括两片厚厚多汁的成熟西瓜，充满天然甜味。西瓜热量低，富含维生素A和维生素C等重要营养素，是一种健康的选择。西瓜起源于温暖气候，是许多热带菜肴的主食，可以新鲜食用或用于沙拉。由于其含水性和鲜艳的颜色，两片西瓜不仅是一种美味的享受，也是一种滋补的选择，适合任何时间食用。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
