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两片白吐司涂花生酱

两片白吐司涂花生酱

Breakfast

商品评分: 62/100

1 serving (70 grams) contains 280 calories, 9.0 grams of protein, 14.0 grams of fat, and 30.0 grams of carbohydrates.

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945.9
卡路里
30.4
蛋白质
101.4
碳水化合物
47.3
脂肪

营养信息

1 杯 (236.5g)
卡路里
945.9
%每日值*
总脂肪 47.3 g 60%
饱和脂肪 8.4 g 42%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1013.5 mg 44%
总碳水化合物 101.4 g 36%
膳食纤维 6.8 g 24%
16.9 g
蛋白质 30.4 g 60%
维生素D 0 mcg 0%
168.9 mg 12%
5.1 mg 28%
506.8 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

42.6%
12.8%
44.7%
脂肪: 425 cal (44.7%)
蛋白质: 121 cal (12.8%)
碳水化合物: 405 cal (42.6%)

About 两片白吐司涂花生酱

两片白吐司涂花生酱是简单和美味的完美组合。烤过的白面包提供了脆口和温暖的基底,而奶油状、富含蛋白质的花生酱则增添了丰富和坚果味道。源自于经典的美式烹饪,这款备受喜爱的小吃或早餐选择制作简便,极具满足感。富含健康脂肪和必需营养素,这款食物能为您的一天提供能量,并带来一点享受。无论是外带还是在家中作为温馨的小吃,这对令人安心的组合一定会满足您的味蕾,让您有充沛的活力!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.