1 serving (40 grams) contains 80 calories, 3.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
473.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.8 g | 22% | |
| 饱和脂肪 | 5.9 g | 29% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 29.6 mg | 9% | |
| 钠 | 1183.4 mg | 51% | |
| 总碳水化合物 | 59.2 g | 21% | |
| 膳食纤维 | 3.0 g | 10% | |
| 糖 | 5.9 g | ||
| 蛋白质 | 17.8 g | 35% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 59.2 mg | 4% | |
| 铁 | 3.0 mg | 16% | |
| 钾 | 295.9 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 两个饺子
两片煎饺是美味的日本饺子，用薄脆的皮精心制作，内馅包含了美味的碎肉（通常是猪肉）和新鲜蔬菜混合而成。这些美味的点心经常被煎至金黄脆脆，成为令人难以抗拒的美味。源自中国的煎饺已经成为日本美食中备受喜爱的食物，人们常将其作为零食或开胃菜享用。由于内馅富含蛋白质并且可以选择蔬菜混合，蒸煮后更加健康，使煎饺成为一种更佳的选择。无论是蘸酱油还是原味享用，两片煎饺都是一种美味的体验，您不容错过！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
