1 serving (174 grams) contains 284 calories, 53.4 grams of protein, 6.2 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
386.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.4 g | 10% | |
| 饱和脂肪 | 2.3 g | 11% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 198.6 mg | 66% | |
| 钠 | 172.8 mg | 7% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 72.7 g | 145% | |
| 维生素D | 17.7 mcg | 88% | |
| 钙 | 17.7 mg | 1% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 851.7 mg | 18% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 两块整只鸡胸
两块整鸡胸肉是美味又营养丰富的选择，非常适合任何一餐。多汁嫩滑的鸡胸肉富含蛋白质，对于肌肉生长和修复是极佳的选择。这些鸡胸肉来自于放养农场，不含额外激素或抗生素，确保健康和营养丰富。由于它们的多用途性，可以添加各种香草和香料调味，适用于从地中海到亚洲的各种烹饪风格。无论是烤制、烘烤还是煎炒，它们都能保持水分和口感，使每一口都美味可口。用两块整鸡胸肉提升您的菜肴水平——健康饮食就是如此简单！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
