1 serving (120 grams) contains 180 calories, 12.0 grams of protein, 12.0 grams of fat, and 4.0 grams of carbohydrates.
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营养信息
卡路里 |
360 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24 g | 30% | |
| 饱和脂肪 | 7.0 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 740.0 mg | 246% | |
| 钠 | 300 mg | 13% | |
| 总碳水化合物 | 8.0 g | 2% | |
| 膳食纤维 | 2.0 g | 7% | |
| 糖 | 4.0 g | ||
| 蛋白质 | 24 g | 48% | |
| 维生素D | 160.0 mcg | 800% | |
| 钙 | 100.0 mg | 7% | |
| 铁 | 3 mg | 16% | |
| 钾 | 400.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蔬菜无芝士两蛋煎蛋卷
蔬菜无奶酪双蛋煎蛋卷是一道充满营养和美味的美食。用两个蓬松鸡蛋搅拌到完美，这个煎蛋卷里加入了活力十足的新鲜蔬菜，如甜椒、番茄和菠菜。起源于经典的早餐厨房，它是世界各地许多美食中不可或缺的一道菜，因其简单和多样性而备受赞誉。不加奶酪让其清淡健康，同时仍然提供优质蛋白质。非常适合想要享用富含维生素和矿物质的低热量餐的人。用这款营养选择开始美好的一天吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
